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Here's what you need to take backpacking, where to get it from, how to
pack it and how to keep size/weight down. Quite
frankly, there's so much crap written on what to pack
and a lot of scare mongering about taking this or that
essential for fear that if left behind it could not be
bought abroad. Many packing lists are aimed at
mid-range travellers or are featured in travelogues as
examples of 'I took this' whether or not it was
useful/necessary. Stores that sell equipment, who of
course want you to buy as much as possible (how often
have you seen items like survival bivvi bag and stoves
on their so-called travel packing lists) are also a big
part of this problem. Anyone who has travelled before
will feel nothing but disdain at short, ambiguous lists
in travel mags, guidebooks and charlatan websites. For
the record, you will have to think very hard of
something not recommended on the list below that could
not be bought abroad and normally much cheaper.
Mosquito coils for instance appear on many lists: these
are almost always available abroad and always at a
fraction of the cost compared to Western countries,
leaving aside that there are much better ways to tackle
mosquitoes.
This
page may look like a very long list (comprehensive is a
better word), but is well and truly meant to inspire
travelling light; read on for why. You might have
read that the happiest
traveller will be one who can fit their bag/pack
under the seat of a bus or take it as hand luggage
on a flight. You may not believe this
is possible, especially when first throwing a few
things in a bag. However, after learning the hard way
with 70-90 litre packs, every subsequent trip you
always try to take less and less and still lament
having too much. Then at last you manage to get
everything (with a few secrets that are shared here)
into a 30-40 litre pack that
fits neatly under a bus seat or overhead bin and are
truly a free and happy traveller who would never ever
even consider taking a 'standard' backpack again to a
developing country. A small portable backpack really
is the difference when it comes to independent
travel. The freedom it offers and hassle it removes
is worth what you sacrifice in not taking ten times
over. Not to mention the fact that you will be the envy
of everyone you meet! Don't believe it? Skeptical? Read
on for some reasons why you should, if nothing else,
pack light.
The famous saying goes, everything
is essential, only some things more than others.
You will have no idea of what you actually need and how
little you use when you are away when sitting at
home. Everyone says pack light, but the vast
majority of backpackers don't until they have learnt
the hard way - ten reasons why you really
should:
-
Your bag is
your life. The smaller it is the less it
sticks outs and the less vulnerable you feel.
The closer you can stick to it and less
cumbersome it is the happier you will
be.
-
A large,
bulky, full bag gives less room to fill with
souvenirs, becomes a nightmare when using
motorcycle-taxis/rickshaws and has to be
checked in and waited for, when taking
flights.
-
The thought of
wearing the same thing day in, day out may
seem terrible now, but it gets easy with the
right clothes, and is always preferable to
unpacking your entire bag. There is no need
to take too many clothes as they can be
easily washed and dried, normally
overnight.
-
You will need
to walk with your pack on freely (sometimes
quickly avoiding touts), sometimes right
across town or from hotel to hotel and it's
often very hot. When you do take transport,
you can swing a small bag over your front and
jump in a taxi/rickshaw with ease, quickly
and without having to separate yourself from
it. In addition, leaving your pack in lockers
can be a problem if it is huge.
-
Carrying a large, heavy,
bulky bag onto a bus may sound alright, but
when it is crowded you cannot and are
therefore normally separated from it (it goes
on the roof, underneath or is left at the
back next to god knows what). It is normally
okay there, but this can make you a little
paranoid about theft as it does happen. In
some regions you may also have to pay a
surcharge or buy an extra ticket for your
pack if very bulky. The same can be said for
some metro/underground/tram
systems.
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-
When you do get on
little buses that stop at the side of the
road - the most common way of getting around
in many countries - they are normally crowded
and have no luggage holds so while you get on
and off you whack everyone in the face with
your pack as you go past and sometimes need
to buy a seat for your bag.
-
If your pack is full
it is difficult to get to things without
pulling other stuff out, so you don't use
what's at the bottom, it being easier to wear
what you had on yesterday or what is at the
top.
-
You will be
uncomfortable moving from town to town (short
hops) not being able to jump on and off small
buses/taxis. Not to mention that a giant
oversize bag does not exactly make you the
most confident as you will always feel like
you are sticking out.
-
You will not believe
what an advantage it is to be able to travel
from A to C with a quick stop off to see a
sight at B carrying your bag, rather than
having to do it in a separate day trip, wasting time and money.
-
Quite simply you'll
spend a good deal of time on the road
thinking, 'if I had a huge pack or one like
that girl/guy we saw at xyz I could not do this'
- of course you need some bulky items, but
there is no need to have a 60 plus litre bag.
Not unless you are camping and if so
why?
But
hey don't let this site preach to you. You can
take what you like, but do have a look at a few
of the comments received
shown at the page bottom and in the
guestbook.
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The less developed a country you
are in and the more you move around the more this (the
above) counts. The more developed a country you are in
and the less you move around (certainly if you have
your own or prearranged transportation) the less this
counts. It is also worth remembering that this list is
not designed to cover every eventuality or
circumstance. It is based on experience, the necessity
to keep size/weight down, and what the average
backpacker on the average trip would need (which in
fairness is most backpackers who are not
camping).
Remember, don't worry -
you could go to most typical backpacker
destinations, with only the clothes on your back
and buy a backpack, all your medication,
cosmetics, clothes and bits and bobs there for
much less than at home (with the possible
exception of the essential clothing section
below).
Adage: Lay everything out that you
really want to take, halve it and take twice as
much money. Unfortunately the best time to
pack for a trip is straight after one. |
Advice for females travellers comes
mainly from Georgina Lewry and reader comments
(many thanks to Angela Van Dyck for her many
comments and sterling proof reading efforts).
The rest is based on the experiences of myself
and a few others. This is not a definitive list
(but as close as you might come to one); needs
and people do vary, as does what is 'essential'
in particular regions. In reality you need to
learn most of the lessons below yourself.
However, if this page persuades you to leave at
least one thing at home that you would not
need, then it has at least achieved something.
If you want to know more about what to take
with you to a specific region, you can do far
worse than pick up one of the Rough
Guide's: First Time Guides. |
» Essential clothing:
It is best to buy most
of the following in a developed country i.e. your home
country or on your trip only in the likes of Australia/NZ,
Japan/S.Korea, South Africa, Singapore/KL,
Manila/Bangkok or the USA - to name a few (these
normally work out cheaper than in the EU). At least a
few (depending on how much money you have and what trip
you make, certainly if long term) sturdy items from specialist outdoor or travel clothing
companies will ensure durability and
functionality.
-
No more than two T-shirts or similar. You could keep
one to mess up and/or sleep in if needed (buy
locally, you might acquire one as a souvenir)
and the other could be a nicer moisture
wicking polyester/dry-flo type or
similar, made from a special fabric designed
to suck sweat away from your body. You can
always buy and discard more on the road.
Many prefer
to take a polo shirt or short-sleeve shirt
instead of T-shirt since it is smarter, can have
its collar turned up and can be worn with a
T-shirt underneath if the temperature drops. One
polo/short-sleeve shirt, one T-shirt is a good
mix. Women will be able to pack a few little
vest-tops without taking up much room. As above
moisture wicking fabric can increase comfort
since it is important to remember that
depending on where you are going, you are
probably going to sweat a lot.
-
A shirt and/or a polo shirt. At
least one item with long sleeves (if these
can be rolled up and fastened, even better).
Shirts really are the way to go. They are the
one item of clothing that will make you look
less of a tourist and are practical in many
ways. Their pockets are pretty secure and
easy to access when sitting down (i.e. paying
bus fares). They can look and feel both
casual and smart, are cooling (after your
head, the second best way to lose heat is
through the neck area) and sleeves/collars
are great sun/wind blockers.
The
importance of having at least one item of
clothing with long sleeves, even if a thin
cotton top, cannot be overstated since sun and
mosquito protection can be paramount. If you
want to blend in as much as possible when away,
long sleeve shirts as opposed to T-Shirts are
the clothing item of choice for much of the
developing world. However, bear in mind you
will never blend in completely and those who
try look pretty comical. It's amazing just how
funny a sari worn with a pair of Teva sandals
looks! |
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At least one
thin, lightweight (micro) fleece - no
matter where you are going it can still get
pretty cold on airplanes, air-conditioned
buses/trains and early mornings/late evenings
(among others, SE Asian transport is
notorious for fierce air-con). If you are
going somewhere cooler, take a thicker
fleece/fleece jacket instead. If you are heading somewhere cooler still, .i.e. high altitude or
during mid-winter, take both. It's useful for any
fleece to have some front zip so it can be
zipped up to cover your neck (warmer) or
zipped down (cooler). Take care to buy as
much insulation for space as possible - you
can always layer for extra warmth.
In really
cold climates, you can use thermal
underwear (merino wool T and polo shirts are excellent options) and if really necessary a down jacket
and hat will give you the most warmth for space
you can find and are the best investment you
can make for silly cold climates. If you wish
you could also compliment a hat with a neck
gaiter (essentially just a fleece sleeve).
As a very
rough rule, if you are travelling
mid-(northern hemisphere)winter north of an
imaginary horizontal line that can be drawn on
a map through Hanoi, Nouakchott (North Africa)
and Gujarat (India), then days - depending how
far north of this line you are - will be mild
(Delhi, Luxor) to cold (Beijing, Istanbul), but
mornings/evening will certainly be cold
enough to warrant a second fleece, warm under-clothes or down jacket. The same is true
for mid-(southern hemisphere)winter south of an
imaginary line dawn on a map through northern
Australia, Southern Brazil and Botswana.
If you are lucky
enough to be going on a long trip through many
regions over many months, then don't panic by
packing great bulky warm clothing for a cold
stop on your trip months down the line - simply
buy on route. |
Two pairs of trousers (pants).
Quick drying, light travel types (whether basic
cotton or made from a special fabric produced by an
outdoor clothing company such as The North Face).
Some are fitted with internal secure pockets,
others you can fit something similar yourself with
a little innovation. The material should be such
you can wash and dry overnight. For the second pair
a slightly heavier material might be better
especially if you expect cool weather. Convertibles are a popular choice, but not
for everyone, since not all wish to wear shorts and
these trousers often don't look too great
converted or otherwise.
Make your own choice, but get at least
one nice hard-wearing pair. Basic cotton trousers
can be brought with ease and cheaply in Asia or
elsewhere on the road. Women could take one pair of
trousers and see skirt recommendations below. For
the vast majority of destinations, do yourself a
favour and leave the jeans at home if heading
somewhere hot and wishing to travel light (if you
change your mind, hit a cooler climate or want to feel like you are blending in in western style-cultures, you can always buy a pair locally
for next to nothing).
-
Wrap-around or other long skirts are great for
females who may get a lot of unwanted
attention (normally in Asia) for showing too
much skin and should be sensitive to the
culture particularly in religious areas. Such
a skirt also comes in handy for making
bathroom stops au-natural with a
little privacy, say when your bus pulls over
by a field for a toilet stop. Girls,
depending on their destination should
also consider packing a thin lace or cotton
cardigan to cover shoulders/midriff when
wearing a vest-type top and wishing to enter
a religious building or, and especially in
Southern Asia or the Islamic world, it makes
sense not to show any mid-rift and in some
cases pick up locally a tunic-like light
cotton top that hangs long down over your
rear, that you'll see locals and other
travellers with.
-
Swim-wear: grab a pair of swimmers
(girls see text on the right) that are fairly
lightweight, don't take up loads space and
are quick drying.
Wearing shorts will
pretty much always make you stick out as a
tourist, sometimes command you less respect and
will not allow you to enter most churches,
mosques and temples. You will almost never see
locals wearing them, however if you want to
take a pair of shorts (and can't use your swim
wear as a substitute when on a beach) feel
free.
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Tourist patronized beach resorts across the
world (e.g. Southern and South East Asia or
South/Central America) are fairly liberal (or
at least the tourist population acts so) and
what is acceptable in Europe normally goes
(with the general exception of topless
bathing).
A sensible costume (two pieces is
fine) is best, but the rule is really whatever
you would feel comfortable in at home in front
of your parents. In more sensitive areas and
off tourist beaches, wearing a T-shirt and even
sarong over your costume may be necessary as
local women will probably bathe fully
clothed. |
-
Underwear: it's recommended (guys) to take only a few pairs, let's say about three to five
(you can wash them!). Moisture-wicking
fast-drying underwear (e.g. Lowe Alpine Dry-Flo or ExOfficio brand) is expensive, but
comfortable in a hot climate, very easy to wash,
extremely fast drying and some are even odour
resistant! Women will no doubt take more pairs of
knickers (they are smaller) plus a bra or two (see comment) of which one might
be a (sometimes very useful) sports bra. It's
really not worth taking anything that's
white. Underwear is quite a personal thing and difficult to talk about as everyone will have their own (hygiene) standards. Do remember, you can always buy more on
route if needed.
No
more than three/four pairs of socks (even if
you are only taking sandals take at least one pair of
socks, if trekking take a few more). CoolMax works
well and will dry easily, but gets very funky, very
quickly. Socks with a silver fibre (anti-microbial)
weaved into the foot area are available from a few
producers and can cut down on the funk, but are quite
expensive. There are many technical socks on the
market, you will be spoilt for choice. A pair of
waterproof socks maybe handy if trekking in wet areas
and without Gore-Tex (or similar) lined shoes. Socks
and underwear are easy to buy on route: sometimes
they're cheaper than laundry.
» Where does all this stuff come from? Over
the last few years there has been somewhat of a
fabric revolution fuelled by increased gap-year
travel, meaning options and innovations are
better now than ever. That said, modern day
travel clothing is often still quite expensive,
but well worth the investment for a few must
have hard-wearing items. It is also now
possible to find items that don't make you look
like a 19th century African explorer. However,
not all your clothing need be US$150 North Face
or Patagonia (having said that anything that
makes you feel cool or is light/compact is well
worth the investment).
Hunt around and especially in
the summer you will find some practical items
in high street stores (particularly for women)
such as H&M and Gap. They may not be as
hard-wearing and you may need to fit secure
pockets, but are a good price. The same goes
for picking up clothing whilst on the road,
especially thin cotton garments in
India/Nepal/Thailand/Philippines(shopping
paradise)/Guatemala etc.
Otherwise, the
internet provides access to some great bargains
on travel focused clothing. In the UK there are many web-based
discounters. USoutdoor or MooseJaw come recommended in US/Canada. Sierra
Trading Post is one US outlet with
reasonable overseas shipping rates. |
Consider some packing aids
aka. pack-it cubes or alternatives to keep
clothing together and compressed. Netted bags
are useful for items like underwear, so are
freezer bags, zip-lock bags or a pillow case to keep dirty
items separate. Another good idea is to simply
keep things together with thick elastic bands.
As a general rule, it's always wise to avoid thick 'cotton' items of clothing or undies. They don't dry well, can mould easily in the seams if they are dampish when packed and weigh more that synthetic blends.
Sure you
have heard it before, but it's better (not to
mention easier) to roll than fold. One email comment suggested
putting all the tightly rolled items in plastic
bag, squeezing out the air, and wrapping with a
couple of elastic bands, but this doesn't sound
very practical. |
» Footwear:
One or a combination of
the following:
-
Teva or Merrell type
sandals (they don't have
to be branded and there is loads of choice): These and their type, often referred to as sports sandals and known as a sometimes unpopular icon of the modern backpacker, have solid molded soles and are made from strong modern fabric. They are comfortable to walk in, quick drying, sturdy and
often lightweight - the perfect 'shoe' for warm weather. It is possible to complete long
trips with only sandals and still do a fair bit of
walking. If it's hot at your destination, you're not squeamish about having exposed feet at all times (say after rain in a dirty city) and you
don't plan a full-scale trek, go with just sandals - either the sturdier 'sport' versions referred to here or if you feel comfortable walking in them, the light flip-flops, (thong)
type mentioned below (right).
-
Low
cut light trail running shoes such as Salomon or North Face's range (or many other outdoor brands) are prefect for trekking and cooler
weather or when you'll just not into sandals. Whatever pair you select make sure
they are broken in. Basic sandals are always
available abroad, good shoes are not (in less
developed countries anyway - you will now
find them increasingly in big Asian capitals).
If you expect rain or wet weather then Gore-Tex lined versions are a worthy investment.
Big hiking boots take up a lot of room
and are heavy/bulky to carry. They are hell
in hot weather and you will go through socks
very quickly, constantly having to wash them
and continually having smelly feet. These
could be the worst thing you take.
Many travellers strap them to the outside of
their bags or wear them when on the move.
Think about where you are going, the
temperature, altitude and any must-do treks, i.e. Nepal, Guatemala, Peru and New
Zealand. It's only when trekking in cool mountainous regions with difficult terrain that you might feel you need the extra ankle support a boot offers, but from a travel point of view, low-cut (compact), cool and light is the way to go.
Quite
frankly in many, many popular destinations it
is just too hot to wear serious hiking boots
and they are quite unnecessary.
-
Light flip-flops, (thong)
type sandals can always be brought locally,
are normally very lightweight and pack neatly.
These, at least for most, are no good for walking long distances in
so a comfortable pair or an alternative are
recommended. If taking closed footwear these are
perfect for a hot weather/beach footwear option
that will not take up loads of room and are light.
Never keen to recommend brands, but Teva do an amazing
range of cheap, super light/comfortable flip-flops (thong) type
sandals for both men and women. See comment.
| - Heavily vented shoes, such as footwear
designed for, among others things, water use
or lightweight trail running. Salomon, Teva
and North Face all have a good range out on
offer. There are now a few footwear options
specially designed for travel being light,
very breathable with an anti-bacterial lining
and semi-packable. Most travel footwear is
vented but basic venting does not help that
much to keep your feet cool. In moderately
hot or cold climates such as East Africa and
Latin America where you may want to do some
trail walking this type of footwear, with its
large mesh panels, is the ideal compromise
(half shoe, half sandal), worn with or
without socks. Be warned however if you are
going to hit a wet season or expect a large
amount of rain, your feet will get wet -
waterproof socks are another sweaty option
here.
Make
sure you have an internal bag to keep your
shoes in if they are dirty and to keep them
compact. The best way to compress shoes is to
put them together, one on top of the other,
facing but fitting front to back. Then take a
piece of strong string and wrap it around them.
Stand on the shoes, compressing them and
shorten the string so the two ends just meet.
Make a loop on one end of the string and fix a
strong clip on the other, so that they can be
easily fastened, keeping your footwear as
compact as possible. As mentioned, you may want
to make provisions to hang your footwear on the
outside of your pack, as footwear will take up
more room than anything else.
Much
modern footwear does have anti-bacterial
liners, but if yours are a little old or
absent, new full strength, anti-bacterial
linings/pads are a god-send, since in hot
weather things do get a little funky. |
» The choices: Footwear is probably the most difficult area to talk
about when it comes to packing and of significant
influence to your trip and the size of your bag. To summarise here
are your main options:
Option 1: |
|
Option 2: |
|
Option 3: |
I am just going to a
hot climate in one region (i.e. South East
Asia), will not be doing any big walks and
understand I must keep my feet covered with
insect repellent at certain times. I'm also not too squeamish and understand that on the odd occasion my feet will be open to some less than clean streets - take
only sandals.
Really keeps your pack
small/light and you get to wear a nice pair
that support your feet and are practically
uncovered walking shoes with thick soles. Your
feet stay cool and you'll be wearing the same
as most locals. See comment.
You can always wear
socks with them if your feet get too cold such
as on an say air-conditioned night bus, but at
almost all times it'll be too hot to wear
normal shoes. If for any reason you need something formal/alternative, you'll make a cheap local purchase.
|
It is going to be
quite cold where I am going (I am not moving
around, i.e. single climate, European/N.American winter)
and even with the temperature I want to
trek/climb. It may also be wet - take shoes
appropriate to the climate. i.e. good shoes
for real cold (China or Japan in the winter) or
heavily vented shoes for warmer slightly varied
dry climates (East Africa).
Trail running-type
trainers are perfect, sturdy, light and very
comfortable for walking. They are produced by
most major outdoor companies and come in
varying weight, waterproofing and venting. Coupling with nice thick sock such as a merino wool pair, will add loads of warmth and padding.
You could purchase a
new pair in any major Asian capital and/or pick
up flip-flop type sandals on the way if you
need them.
|
I am doing a
trip across different
climates, regions and altitudes. I like to walk and
plan to trek at some stage - take both shoes
and sandals.
First timers and those unsure should perhaps take
both, especially if they have
limited info about regions and will visit more
than one. Sandals should really be the light and compact flip-flop variety that can be stored easily in or on the outside of a pack, without adding too much weight.
If necessary wearing the shoes (trail-running variety as per option 2) when carry your bag to
keep its size down. You do not need any more
footwear than this. Remember both can be bought
(of limited varying quality abroad), basic sandals being
easier. Remember you could start with one or
the other, get somewhere like Australia and buy
more or send one pair home. |
And lastly....
a rock of sense - if you feel you need heavy footwear
for certain areas and are making a loop, perhaps
through the capital, most guesthouses won't mind you
leaving your footwear or anything else to pick up
later. A good example would be for trekking in
Nepal/N.Thailand/N.India. On your way south, leave
your footwear in Kathmandu/Bangkok/Delhi before
heading to lowland warmer areas. Chances are you will
be passing through the capital again on the way to
another destination or flight. The same can be done
for bulky clothing needed for colder regions.
» Other essentials:
-
Trek-type towel: the
ones that claim to absorb 900% of their
weight and are fast-drying. Viscose is one of
the materials available (feel like soft,
fluffy leather), but there are now many other
types such as Micro Fibre (which is
anti-bacterial and has a toweling feel) and
your best bet is to get a recommendation from
the store or website you shop at. Note that
the sizes these come in are pretty small and you may need
to take two if you have long hair and want one to wrap in it when wet or couple with a sarong to cover your body. You might
however prefer a much bulkier small 'normal' thin
cotton towel over the above mentioned travel variety as these can take a bit of
getting use to. Whatever you take make sure
you have some tassels on two corners of your
towel in order to hang it up to
dry.
|
It's funny, in
some countries, normally the less developed
ones (generally, when you go a few dollars above rock bottom accommodation rates), you don't use your towel once and in others,
you end up using it every day. If you do get
fed up of your shitty little travel towel you
can always spend a bit more on a slightly nicer
hotel and get a 'real' soft white fluffy towel at least for one night.
Hostels will
sometimes hire towels and some of the more
progressive ones even offer them. |
-
Umbrella: a light compact (micro)
one. A rain mac is on the whole not recommended over an
umbrella in most situations (you will sweat in one,
it will be bulky and a pain to repack when wet)
unless doing a lot of trekking (or other activity that will means you are outside for long periods) or going somewhere
you know it to be mild and likely very wet (European/NZ/North Asia winter). A rain mac can be handy in a cold climate as a windproof item, but in tropical climates not so great. It's worth understanding that if you arrive somewhere like New Zealand and find continuing rain, you can buy something locally. However, if you do find it really wet, nothing will keep you 100% dry (your legs/feet
will get wet) in heavy rain, such as tropical rain,
and in most cases you just can't do anything,
except wait for the rain to let up. Two people
could share one umbrella and cheap plastic ponchos are often available to help to some extent. Do a little research and
try not to end up somewhere in the wet season if
you can help it, although it can have some
advantages in a few cases.
Emailed comment:
'So far I have experienced only about 14 totally
(i.e. rained from dawn to dusk) wet days in over a thousand days or so on the road
and when it does normally rain it is only for a few
hours and during that time the rain is so heavy
that unless you have full water-proofs (top, bottom
and shoes) you get wet to some degree anyway. When and after it rains, water-proof (Gore-Tex) footwear really makes a difference since it's hard to avoid every puddle!'
-
Platypus style water bottles (go flat when not
used): These are great when trekking and dare
it be said, as a pee bottle. However, if you
are not likely to do those, pick up water
bottles on the way - you get one free every
time you buy water, with a tight seal and a
fresh smell, something a bought bottle will
not maintain for that long.
In
Nepal, Guatemala, South America and many others
places, you can buy straps that fit over a
1.5ltr water bottle for easy carrying. These
are handy. Also make sure any caps are
very tightly screwed on a water bottle whether
in your bag (not a good idea) or when on the
move as vibrations from buses tend to unscrew the
tightest tops.
|
-
The only time a woman will absolutely need a simple head covering is in Iran,
Saudi Arabia (where in both you also need a
mid-length jacket to hide form) and visiting
some mosques. These are easily bought locally
and can be handy/worth having in Pakistan,
Eastern Turkey and less developed Gulf
states.
-
Baseball hat: is useful
when on open (windy) transport and to keep
serious sun off your face. A bandana is good, if you want to pack one, because you can use it for other things, such
as protecting your face/mouth/nose from dust
and wind. If you feel you are particularly
sensitive to the sun then a wide-brimmed hat
is probably a must, although you won't see
too many travellers wearing them.
|
-
Sarong (great covering, clothing,
skirt, towel - you name it): you can pick this up
on route anywhere there is a tourist beach and they come
highly recommended for a multitude of ever
surprising uses.
-
Knife, fork and/or spoon: Only
really useful in more developed countries where high
food and eating out costs force you into self-catering. Purpose designed compact sets can be bought or the regular versions 'acquired' on the road. Actually the plastic set from your airline meal is good enough. Saves you from having to check your bag on a flight as with a pen-knife or metal versions and to access such delights as yogurts even in developing countries when you get fed up with breakfasts on offer. A lightweight (camping style) plastic bowl can also be quite useful in some cases, as it
can be used, amongst other things to eat cereal in.
Where food costs are quite high and supermarkets
plentiful, being able to eat cereal or knock up a sandwich
is a quick and cheap meal. However, somewhere like
South Asia where food is cheap and supermarkets
scarce, a bowl would be pretty useless and is far from a necessity anywhere. In
developed countries where you can stay in hostels
they normally have a full kitchen for guest
use.
-
The jury is out on taking a Swiss army or other (Leatherman) knife. There are many uses if on a long trip such as peeling fruit and having a can-opener, corkscrew and bottle opener
when self-catering - the tweezers are useful
too. However if you are travelling light, taking a few flights and want to take advantage of
the added bonus (for so many reasons) of taking your
gear as hand luggage on a flight obviously forget
about a knife - you can live without it or buy one
locally. If you have to 'check' your bag anyway, it's worth carrying one, and certainly on longer trips. Get one
with a longer than normal blade that, if possible,
locks. A Leatherman micra
is handy since it is compact and comes with a good
pair of scissors (but not a can opener, which can
be worth having).
-
Not necessarily essential,
but something found to be very useful for its
size, is a lightweight sleeping
sack/sleeping bag liner - the best type
is a silk one (these are good value in NZ,
but otherwise quite expensive - see resources page for link
for purchase from NZ, delivered worldwide) -
they are warmer in the cold and cooler in the
heat than cotton. They also pack up a lot
smaller than cotton. They're pretty tiny
really - smaller than an apple, and give you
peace of mind, no matter where you end up bedding down.
A
sleeping sack will give you your own space
every night, will allow you to stay in low
cost/dirty accommodation, can be used in rented
sleeping bags, or under dusty/itchy blankets
and provides great flexibility. A sleeping
sheet/sack also means that you save money by
not having to rent sheets in some hostels and
can be used when a cheap hotel simply doesn't supply
a top sheet or seems less than clean. |
You do not need a sleeping
bag (if the size of your bag is any
consideration to you); there are always
blankets or bags for hire if needed. Plus do
you really think you will be checking into
hostels/hotels and them not provide any
bedding? Over 100 countries down, thousands
of days on the road and no one connected with
this site has ever absolutely needed one -
unless of course camping. Sure there are times
(outdoor holidays) when you need one or when
one would be nice (but so would a pillow), but
look into it very, very carefully. Most
travellers end up with a small lightweight
bag that gives no real warmth in the extreme
situations when you need to rent one or pile on
the blankets. In hostels (European summer -
perfect example) bed bugs thrive and are easily
picked up on sleeping bags - which many hostels
ban for this very reason. |
It does get cold sometimes at
night in surprising situations (i.e. deserts) - these
are simply the times that you ask for extra blankets
or spend that little extra on a nicer (warmer) room. A sleeping sack will give you the cleanliness
benefits of a sleeping bag that is often their
false selling point.
The great sleeping bag
debate, (and you thought Malaria prophylaxis was a hot topic). Many e-mails have been received
from obviously experienced travellers putting the
point forward that a sleeping bag is a must take. Our
opinion regarding the need to take a sleeping bag is
stated above, however in order to present a balanced
argument and hopefully
to put this matter to bed once and for all (excuse
the pun), lets look at the following comments:
'From my
experiences I have found that sleeping bags are an
absolute necessity for most countries especially if
you are spending any time in them and they are
necessary in some seasons/areas of theoretically
hot countries e.g. cheap hotels in Peru and Bolivia
do not provide sufficient blankets to keep you
warm. Highland areas in Laos, Vietnam etc. can be
very cold at night.'
From visits to both
Peru and Bolivia and also to the highland areas of
Laos and Vietnam, in mid-winter - you can say for sure
yes it can be pretty cold at night. However, blankets can
be had; one night in Bolivia (thought would be a
cold one (at 3000 metres)) asked for extra blankets
and was offered tens of them. Piled most of them on
over my clean sleeping sack and thermals and woke up
at four in the morning, sweating! Sure it's not an ideal situation, but these kind of high altitude extreme temperatures are rare occurrences and not generally experienced for long durations - travellers move on. In all the areas
listed above there are many guest houses and it is
easy enough when checking out a room to ask if you
could have some extra blankets. You will also find
that the Footprint South America and other guides
list places to stay with heating - very nice and if for a
few nights and if you have to pay $5 or so more for a room
to save from having to carry around a sleeping bag,
so be it.
'I recommend
sleeping bags as being multi-purpose (just as a
sarong is). A sleeping bag can serve as a mattress
in very basic hotels and as a mattress in lower
class sleepers in Indian trains etc. Sleeping bags
also serve as cushions when taking long, hard trips
in buses or trains in various parts of the
world.'
Again true, but they
serve as cushions no more so than a sleeping sac can
or a fleece (you will need one anyway) stuffed into a
bag. It is not that much more to take a higher class
train in India or find a hotel with an okay mattress.
Work it out against the cost of your sleeping bag and
having to carry it around. Maybe if you need padding
it would be a good idea to take a therma-rest (camping mat). Stop and think. People live in these
places too, do they freeze at night? If the worst
came to the worst, could you not get a better room or
even buy a blanket (they cost next to nothing). Also
don't forget if you are going to cold places (do your
home work before you go) you will need to take warm
clothes - thermal underwear, beanie hats and fleeces
are all far more multi-purpose than a sleeping bag
when it comes to allocating space in your bag (they
can keep you warm in both the day and night).
This is obviously a
very controversial issue and we'll hold our hands up
and say, yes okay there are a few times when a sleeping
bag would be nice or you'll needed to pay to rent
one, but with warm clothes, quite simply
a good sleeping bag takes up too much space and is
incompatible with travelling light especially when
90% of backpacking travel takes place in tropical
temperatures or at least moderate climates. Ironically the several times when a sleeping bag would be fantastic are nights in hot climates while on overnight buses/trains that have crazy air conditioning cranked right up all night long.
Just to balance the argument, here is
another email: 'I'd suggest sleeping bags are
unnecessary for those travelling along well
established routes with good hotel and transport
infrastructure' (most places). 'For something
beyond that especially if you are going to spend some
considerable time beyond the possibility of finding a
more comfortable hotel, renting or upgrading in
cold/high regions, a sleeping bag is much closer to a
necessity.' - like this one, but must warn -
don't panic!
It is unlikely you
will really get off the beaten track like this on
your regular backpacking 'walk-about' for extended
lengths of time. One of
the few ways you can is when making your own way. That is to go (often on foot or
by private car/bike) where very few go, thus there is
little support and you would likely be carrying a tent,
camping gear and sleeping bag anyway.
» First
aid and cosmetics:
-
Medical kit: make your own up and keep
it small - just what you need to get through
any bad times/emergencies until you next get
to a pharmacy. Pharmacies abroad are normally excellent, easily located and 9 out of 10 times someone there will speak
English, Spanish (in Latin America)
or French (in West Africa). So while away or before you head off, pick up only a couple of doses/treatments of the following suggestions:
Lip salve with sun
protection, cold/flu pills (with
decongestant), something for a sore
throat, plasters (band aids), condoms or contraceptive pill (see
below), antiseptic/antibiotic cream, laxative, diarrhoea blocker, Pepto-Bismol or
similar (Bismuth: upset stomach and
diarrhoea reliever, pill form easier to carry), Hydrocortisone cream (2%) or something else to treat
insect bites, a needle (maybe
part of a mini-sewing kit) for blisters,
perhaps a forehead digital thermometer and of
course some pain killers.
If you feel you'll need them, then to the above list you can add: anti-fungal cream, travel/motion sickness pills, (on longer trips) mouth ulcer (aka
canker sores) treatment (especially if taking
Chloroquine malaria medication), anti-histamine pills and syringes
and needles (but don't go mad and only if
really heading off the beaten track - generally
these are not something you really need to
carry around with you).
Don't forget
that all things medical are available much
cheaper and plentifully on the way. There is
very little point in weighing yourself down
with a huge first aid kit. For example
Salbutamol/Ventalin inhalers are available in
major Asian cities at a quarter of the European
price. The same goes with anti-malarial's in
Bangkok, Nairobi, Dar es Salaam and similar
places. If you need to carry unusual
prescription medicine, check it is legal in the
country you are visiting. Take a prescription
and a doctors note in case you are stopped by
Customs. - For ideas and details of Malaria
medication see the before you go section, but as a general note, this can be
bought cheaply in Asia/Africa too.
|
-
Wash
kit: you'll need some shampoo,
toothpaste, deodorant/antiperspirant and a toothbrush
+ razor - all of which and other such
items (hair gel, conditioner, soap, etc.) are always
available along the road in neat small travel
friendly quantities.
If you can help it, you need have no
item in your wash kit or anywhere else in your
bag, greater than 50-100ml, i.e. little
travel size bottles you'll find if you hunt
around and certainly when travelling, that'll hold enough for a
few weeks use, when at which point you can
purchase more.
This makes even more sense if you
plan to take your bag as carry-on on flights. As is common knowledge regulations are in force limiting you to 100ml of
liquid/cream/paste per item. This bullshit which started in Europe quickly spread around the world, although outside N.America and Europe airport security isn't quite as clear and you'll see all variations of notices ranging from a total ban to limited amounts. Either way you are politely asked to declare these items as the reality is X-ray machines won't pick up the little travel sized containers it is worth taking.
-
Shaving cream - the
tiny bottles of Silicon based cream
(non-soap) which go incredibly far are highly
recommended. The brand 'King of Shaves' is
the most common (there are other) and is far
better than having to carry a bulky can
and/or shaving brushes. E-mailed comment:
'I've been using it [King of Shaves] and
travelling with that product for years. A
tiny bottle will last a long time and a
little goes very far'. Equally in many
parts of Asia its easy and very cheap to get
a shave from numerous barbers on or off the
street.
-
Don't forget nail
clippers if you are away for a good while
and maybe a pair of tweezers. A cover
for the end of your tooth brush, to
stop it messing things up when re-packed may
be handy, or take a travel tooth brush that
fits inside its own handle - you normally get
given these on long-haul flights. Dental
floss (not tape) is also often recommended
since it can double as a strong thread for
other jobs.
|
-
Some
emails have recommended 'Wet-Wipes' the
disposable hand cleaning wet tissues that most
commonly find their way onto babies' bottoms. Good
for freshening up after dirty travel or if you
can't shower or getting some of the grim of
third-world travel off you. Hand sanitizer (no water required) also comes recommended
particularly if you are eating on the go or hygienically minded and is one
thing you might struggle to find abroad. Equally
you will want to take a small supply of some tissue/toilet paper - a handy pack
is fine to start with since it's easily
replenished.
-
Sun block/cream: you will of
course need some, but not in numerous different
factors and huge quantities unless you are heading away specifically to lie in the sun. Pick up a small tube
of strong factor (waterproof is useful, but wax
bases do prevent you sweating naturally) - if you
really don't want to burn on the beach or in the
water keep your shirt/hat on. In tourist beach
resorts and major cities you can obtain more, along
with lower factor products if you are set on
tanning. However in the developing world away from popular beaches and big cities you can struggle to find extra and sun block is commonly sold coupled with some other ingredients as 'whitening cream', but it works okay (at blocking UV, not whitening that is). See sun in the travel health section of this site. You will also want to grab a small tube of
some moisturising /Aloe Vera cream to use as
After Sun and for general needs. Don't forget
(girls) a few items of make-up if you
like.
-
A travel washing line (twisted
elastic - no need for pegs) can be useful if away
for an extended period and washing clothes
regularly. Some couple this with a universal
sink plug, but it's not too hard to find a
bucket if you need to wash clothes. Washing powder
can be bought in small quantities locally, very
cheaply; so can laundry soap. Having a washing line
and sink plug can make any washing you do much
easier. See washing clothes in 'on the road'
section.
-
It is generally never a problem to
buy either tampons or sanitary towels in major towns. Stock up before you head out
into remote areas where supply will be more
limited. Tampons are of course less bulky to
carry, so it's good to keep a few for
emergencies. Buying ultra thin sanitary
towels can sometimes be difficult as can finding tampons off-the-beaten track where big bulky towels are occasionally the only option. Remember
that there are more women on this planet than
men.
-
On a longer trip, some consider taking the contraceptive pill or better still
having the equivalent injection (ask your GP)
to be recommended even if they are not sexually
active since it offers you the choice, in the
case of the pill to 'carry on' for
consecutive months and to not have your
period and in the case of the injection to
totally be without the hassle of period
abroad. If you're sexually active, take your
pill instructions with you, since it may not
be effective if you have a stomach bug, are
on anti-biotics or Doxycycline
anti-malarials. Also make sure you keep a
separate supply in your bag or partner's bag,
in case your main supply goes missing.
|
Several female readers (all seemingly
experienced travellers) have recommended the
use of a Keeper or Mooncup, which
is a silicone menstrual cup that lasts for
several years. It needs to be emptied less
frequently than you would change a
tampon/sanitary towel and is of course far more
eco friendly, cheaper and healthier than pads
or tampons. The obvious advantage always
flagged up is that the user never has to worry
about buying pads or tampons along the road,
and does not have to pack those bulky items.
Emails received all thoroughly recommend this
product for female travellers and normally
state that it is the most useful thing packed. See all comments.
Something often over-looked when
packing is thrush treatment. Thrush (aka
yeast infection).. see full comment. |
- Dozens of other suggests have been
e-mailed in over the years, some obviously take
travel and general well being/heath more seriously
than others, if that is you then it's likely you'll
know most of the remedies already. These
suggestions include numerous herbal, homeopathic
and other such remedies. It still remains
the overriding belief of this guide that no one
should unnecessarily worry about travel health and
travellers should pack as light as possible.
Cotton wool and cue-tips come up often as well as
suggestions for holistic, all-natural
supplements. Most often suggested and useful
are vitamin supplements and immune
boosters containing vit C, zinc, etc.
which are certainly worthwhile if you feel you are
easily prone to illness, since it's easy to get run
down and ill if travelling hard and fast in crowded
transport and extreme climates.
You'll be doing yourself a big
favour by keeping everything liquid in either a
water-proof wash kit or zip-lock/money bags tightly
fastened with an elastic band. An item leaking into
your bag is a pain that's worth avoiding. If you are
a couple it makes sense to share a wash and medical
kit rather than double up on everything. And
finally, empty film canisters make useful
containers and you'll meet travellers who keep a
first aid kit in one or two.
» All things
electronic:
-
A camera: to what extent are you into photography? And how much time and
effort do you want to spend on it? Compacts aren't perfect for amazing
photos, but perfect to carry around and for a
record of people and places. SLRs are the business, but too
big/bulky for ultra-lightweight travel. If
going the SLR route a long (300mm) lens,
makes all the difference, equally so with the new generation of compacts that have great zoom features. For more
information on choosing a camera take a look
at this link and others
including good practical travel photography advice
in the links section.
It
goes without saying that Digital cameras with their rapidly increasing memory size, are
the most common photo equipment seen around.
Technology is moving fast and places are
opening up in touristed less-developed
countries like Guatemala, Nepal, India,
Thailand (not to mention all the other techy
Asia countries) where you can download your
pictures off a camera and onto a CD with ease.
Take your USB connection lead for such
opportunities.
-
Spare
batteries for cameras and other equipment
inc. memory cards are normally available, but
carry a spare battery and film/memory card
with you anyway for when you are away from
big cities. Having a camera that takes standard AA batteries can be pretty useful a times. If you're taking a SLR make
sure you have a UV filter, air (puff) cleaning brush and cleaning
rag. A can of air is also useful, as
equipment can get pretty dusty. For old schoolers, film availability varies far too much
around the globe to comment on here, but is
normally pretty good. 35mm film is much
easier to find than APS and costs vary
enormously.
|
It is worth noting that the rising popularity of portable electronic devices such as
mobile phones, digital cameras or MP3 players
which almost all travellers seem to take away
with them has resulted in an equally match rise
in the number of these items disappearing.
Whereas the vast, vast majority of the world has
in general low levels of violent crime and a low
threat of terrorism or other dangerous
activities, petty theft, however, is becoming
increasingly common, and travellers should take
precautions, especially with mobile phones,
digital cameras, and other small electronics
which are easily “misplaced.” Some
do feel uncomfortable with expensive MP3, mobiles or other electronics
seeing as most insurance won't cover their
loss.
Whatever you decide to
take away with you - camera, iPod, mobile phone
- in most cases it will be expensive and you
would mind losing it, which is a risk when
travelling, so make sure you have good
insurance that covers the total cost of your
camera, if it's an expensive one.
See the 'Insurance' section on the 'Before you Go' page for more info. They are mentioned there, but as a quick plug here as well, World Nomads has been repeatedly
recommended for many reasons, one being you can
list separately expensive equipment to cover
their full value (quite rare). |
-
LED Torch/flashlight: there is really no reason to take a large flashlight away with you, a small LED (key-ring sized) light (such as a Princeton
Tec Pulsar, Impulse or similar) is fine - ask yourself: how
much do you plan to walk around in the dark? Use
candles during power cuts in hotels (normally
provided). A LED (compact) head-lamp (again Princeton
Tec have an excellent range) can come in useful, notable if camping or on night-buses. New LED technology means tiny torches
are very effective. Plus they can be carried with
ease and always kept easily accessible (there is no
point having a great flashlight in you bag if you
can't see to enter the padlock combination). There
are loads of good torches available - get a compact
one and keep it within easy reach.
-
An MP3
Player, these have to be a gift from god to the
traveller. Ipods and their equivalents are great for holding enough
tunes, photos, videos and the like for any trip.
Smaller players are also great and
cheaper, many have radio receivers built into
the headsets and will run from regular
batteries meaning there is no need to carry a
charger. Most other internal battery players
will charge from a USB lead and a quick look around the net
will soon reveal special accessories for
every aspect of travel for every type of
player, including charging, where international plug adaptors with a USB slot for charging are useful.
A
player is also useful if you don't want to talk
to someone on a long bus/train/plane trip.
Compact noise canceling headsets are now also
available, but costly and not effective for
blocking out sleep disturbing noise.
If there is one item that more and
more travellers are packing it's a laptop. Think about it, you can
store/edit all your photos, write a blog, find wi-fi
spots and access the net, listen to music or watch
movies. Sounds great and yes having a laptop can be
great, but it's not for everyone and certainly only
recommended in a few cases and for a few destinations.
The first issue is weight, unless you have a travel
designed ultra-light laptop it's going to be
debatable if the extra kgs it adds is worth lugging
around. Secondly, you've got the theft factor, say
you do have a nice light laptop then you
unfortunately do have to accept the real risk of
theft or damage and finally please remember you are
on holiday - it's not a sin to leave the computer at
home!
To be realistic those who benefit the most are
travelers to developed countries who have a very real
reason to use a computer regularly. It is true that
in developed or tech friendly countries you can find enough public wi-fi
hotspots and more clued on hostels do offer wi-fi. Nonetheless any hostel/guesthouse offering a free wi-fi connection is also going to have a hard-wired internet connection you can use. Or in all
cases and certainly in less developed countries where
wi-fi spots are few and far between there are plenty
of other ways to access the net or use a PC to upload
a blog, photos or chat on-line.
There are just too
many pros and cons, but for first time travellers who
plan to move around without a serious reason to need
a computer - leave it at home. Alternately if you know
the destination you are going has wi-fi spots and you
are tending to stay in one or a few spots and would
really benefit from having your PC with you then
okay.
Last words, tread with care, a laptop
is seriously removed from being an essential
item.
|
-
 Probably the biggest measure
of a rapidly developing world aside from the
proliferation of internet cafes is the use of cellular / mobile phones even in some
of the world's poorer countries (countries
like the Philippines have some of the world's
highest mobile phone usage and Africa is the
fastest growing market). Major North
American/Australian and European networks
which allow roaming, will pick up a signal in
the vast majority of the populated world.
Taking a cell phone has many
advantages and is recommended, but several
disadvantages worth noting. Firstly if
roaming on your home network, call costs
(made or received) will be significant (but
SMS costs are manageable). Make sure the phone you take is of the
correct type for your destination/use (i.e.
'unlocked' if you want to use local SIMs and
the correct band (here's good link for those in US and elsewhere).
A
phone doubles as an alarm clock, calendar/calculator and although
costs to make/receive calls are normally very pricey (with buying a new local SIM card for every country you visit
being far from practical) plus the fact you'll come across
numerous roaming and signal black spots,
having a means to pick up and send SMS
messages is very handy, simply because it's
cheap and instant. Equally staying in touch
with those you meet and contacting guides and
drivers, many of whom are increasingly
willing to give out their numbers in case you
wish to use their services, all of which
makes taking a cell phone highly
recommended.
It's very important to note here that generally speaking if you use a mobile phone abroad (SMS aside) as you would at home you are going to have a huge shock when you get the bill. Buying local SIM and international SIMs plus other methods to keep cost down are covered in the 'stay in touch' section of the 'On the Road' page.
|
-
A
small calculator (dual power, not just
solar): compact enough for carrying around to make
currency conversions with and generally keeping
track of your budget. Also an alarm
clock (or the alarm on your mobile phone is just as good), maybe with
a world-time feature. You will also probably need an international plug adaptor (see plug types).
» Other items:
-
Backpack: with about
20-10% spare space in (room to manoeuvre and
to collect more stuff) - go for between 25
and 55 litres (30 or 40 litres is perfect, that's 1,800-2,500 cubic inches).
Sizes vary by manufacturer; one 30lt might
look as big as another 40lt. A pack from a range such as Lowe Alpine or Lifeventure are perfect - there is a mind-boggling choice available from loads of manufactures. There are many
variations on these packs. Recommended is a
pack that is lightish weight, with hip straps, a zip front opening (easily secured
- much more so than clips (although clips can be locked)) and that zips down
far so items at the bottom can be accessed
easily. Extra pluses are straps to compress the bag down if not full, any degree of waterproofness and netting/straps on
the front/sides to cram things into plus
gain access to in a hurry. If you have a
small bag and you can't fit everything in it
all the time, for example if you buy food,
don't worry, just carry the rest in a sturdy
shopping bag or strap it to the outside. See
example image and e-mailed comments. Remember there is no 'perfect'
pack, it is what works for you and is available for you to buy in the part of the world you are in.
If you are going to less developed
countries and plan to travel, i.e. move about
during your trip on public transport, if your
bag is heavier than 10kg (even with a bottle of
water stuck on the side) and much too big to go
carry-on on a plane, then consider re-examining
what you are taking.
-
Daypack: a daypack commonly refers to
a small backpack for day to day use - this is
on the whole completely unnecessary and you
are much better off with a packable (i.e. not
rigid) shoulder or messenger bag, or
even a cheap canvas shopping-type bag that the handle will
fit over your shoulder. Their advantages, despite saving space, weight and not giving
yourself an extra bag to worry about/carry,
is they can be compressed down to be stored
in your main bag and when using be moved
easily over your front (when sitting down or
for security). In addition your back won't
get too sweaty when carrying it in hot
climates, as there is nothing worse than a pack on your back all day when it's hot and sticky. You'll attract less attention and
feel less like a tourist; 9/10 times, you're
only be carrying a camera, guidebook, water
and maybe an object of clothing/towel or
sunblock - why would you need an upscale
hiking type small backpack? You'll find great
choice of perfect bags at next to
nothing prices in most tourist destinations
(India, Peru, Thailand, etc.)
If
you don't have a day pack and only a shoulder or other bag
(recommend above) and need something stronger
for walking on a day-trip, you can always empty
your small main backpack and use that.
If you are a glasses wearer you
will need to take your prescription details or
a spare prescription (carried separately). If
you take sunglasses, which is a good
idea, make sure you have a case to keep them
in.
If you use contact
lenses, then you have many options open. If
you take hard or soft lenses, you will need to
carry a reasonable supply of solution as this
is only available in big cities in less
developed countries (expensive and often hard
to find in Latin America). You can now get
lenses that you can leave in for a month (day
and night) without having to change, if you
don't want to. This is a great option and we've received good reports with no trouble
experienced even in harsh environments. The
other option, if you can afford it, is daily disposable contacts. You don't have to
worry when about going swimming, them generally
falling out, carrying heavy solution or the
large amounts of dust normally around. You will
only be able to buy top-up daily disposable
lenses in the biggest most developed Asian and
Latin American cities and any stops you make in
developed countries. Again take your
prescription and keep a copy of it in your webmail account by putting it in an e-mail to yourself, in case of theft |
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Mosquito repellent: most
travellers don't like DEET much (among other things, it can burn your
skin and ruin clothes) - some natural
repellents (e.g. Citronella) seem to be just
as good. So is generally covering up in the
evening. There are many brands of good
repellents on the market and repellent is
normally available in major towns abroad.
Repellent in pump-spray or aerosol form is
handy since it is so much more easily applied
to feet, ankles and other areas (most
mosquitoes - at least the nasty ones - are
ground feeders). For the record mosquitoes
will sometimes bite through clothes and go
for hand and face areas - so occasionally it
is pretty hard to stop them when they are
really hungry (say at certain times of the
year in jungle areas) and you certainly don't
want to put DEET on your hands, face and
clothes.
Highly recommended is to buy a plug-in mosquito repellent, often
branded 'mosquito vaporiser' or 'liquidator'
from any Asian (Goodnight is the most famous
brand), Central American or European drug store. You plug this
small item into the mains and it releases a
vapour by heating liquid from a small bottle
that you screw in or from pads you insert
(bought separately, last for ages). Choking
mosquito coils should not be used in
unventilated areas and are a fire hazard.
It's also said that taking 500mg of Vitamin
B1 daily two weeks before travelling and
continually whilst travelling, prevents bites.
There is no scientific evidence that this
works, but you will read it widely as a
solution to the question of why some people get
bitten more than others. It seems that very
high vitamin B levels that your body tries to
sweat out will deter mosquitoes (see word of caution). In
reality mosquitoes are more attracted to people
with fair skin. Fair skin is thinner that
darker skin, and they can smell the blood more
easily. Don't think that getting a tan will
help you - that just changes the colour of your
skin, not the thickness. Westerners are
doomed as easier targets!
A bite is uncomfortable, but
if treated with Hydrocortisone cream
immediately (or another of the many excellent new remedies
widely available in developed countries including little devices that gives a micro electric shock and are frequently recommended) and
not scratched will soon disappear. If you are
covered with bites and are finding it hard to
sleep, try anti-histamines. Malarial
bites will likely occur in the early hours
of the morning, so make sure your room is
sealed and if necessary your vaporiser plugged
in. Most common are bites in the evenings and
mornings on the ankles, so in endemic areas a
quick spray there makes sense.
A mosquito net is never
something personally needed outside sub-Saharan
Africa and you'll hear many a traveller in other
areas lamenting why they brought one. For a
start they take up a fair amount of room and in
most cases, are pretty difficult to fasten
above you (take duct tape).
Add to that fact
they only protect you as much as a mosquito
vaporiser (recommended) or at worst a mosquito
coil under your bed. When you actually need
one, like in beach huts or the jungle, they
will 9/10 times be provided (even if they need
some patching up with duct tape and a coil lit
for added protection).
However, if you are travelling in sub-Saharan Africa (not
South Africa), where the vast percentage of
Malaria occurs, you should take a small net.
You will still not use it all that often, but
will be glad you had it. It's better to be safe
than sorry in this region. Buying compact nets on the ground in developing
countries can be tricky, so get one before you leave.
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Books: Taking guidebooks for
countries you won't arrive in for several months
isn't good science. These can be found on
the way, especially in India/Nepal, South East Asia
and any developed country. See the country breakdowns for where
books are available - you may need to take a few
with you. A phrase book and/or tiny dictionary, for
South America/West Africa especially, may also be
handy. For most others destinations many don't
bother unless they really want to make the effort -
your guidebook will have a basic language section. Reading books can be swapped along the way,
but don't expect too much from your trades. If you
want to start off with some good reads, several are
recommended and can be viewed on this site - click here and select the region
you are interested in.
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Locks & security: Little
combination (not key) padlocks to keep you
bag secure. You can take a larger spare (combination)
padlock in case your hotel door has only a hasp or
you want to add extra security - padlocks are
normally supplied, but it can be nice to have your
own. Equally essential is a cable or wire
lock, produced by many manufacturers including Eagle Creek. This is essentially a padlock with
an added cable that can be and looped through your
bag to secure it to a bed or railing, say when
sleeping on transport (as an alternatives a
simple wire with loops in each end, for use with a
regular padlock is often sold). Don't
just take this, use it. Or you could use cable
ties for temporary situations - see comment.
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Notebook and a pen (you will
fill in many a entry and departure card) and/or
pencil. Some find taking a small supply of post-it notes useful for keeping the
relevant pages of guidebooks quickly accessible.
And seeing as we are going for a complete list,
it'll help to have a tag with some contact details
somewhere on your bag.
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Money belt or travel organiser:
keeps your essentials organised and together. Don't leave this site before reading the advice
on avoiding theft advice in the on the road section.
» Forgotten essentials:
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On a long trip.... perhaps: photos of your family, house and loved
ones. These will come in handy to show
locals; they are also great to stave off
homesickness that can hit us all at times. If
it's your thing: something like a small pot
of Marmite or Vegemite might be worth taking
as a small comfort of home. This and the
photo suggestion are not suited nor needed by
everyone, but it is worth thinking
laterally about the term 'essential'.
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Just an idea: Some cards with
your name, address and e-mail, to give new
friends; locals love to collect western names
and addresses. Large clips for keeping
together great big wads of low value notes.
Some people also take a change purse.
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Compass?: proper one or cheap
key ring version - with this and a map, you
cannot get lost. Keep it in an easy to reach
place like hanging off your pack. Great if
you think taxi drivers are driving you the
long way around, to know which way to walk out of a
station or in disorientating markets and
narrow streets. Not really essential, but
handy.
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Student ID: get your ID (if
you have one) turned into an international
card. Fake cards can be bought easily in
Bangkok, Cairo and Turkey (make sure your
name is typed and not hand written). In most
places cards won't be much help, in others
they are vital. Egypt, Syria (entry fees 20
times more expensive without card) and
European trains for example. Discounts can
always surprise you or make you mad that you
left your card at home, like 50% off the Inca
trail when the card is worthless in the rest
of Peru.
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An ATM and/or credit card, along
with a spare. You will also need to take
other funds - see | |